Power Hour (Fall/Winter/Spring/Summer)

VHG’s newest program isn’t really a program.. (shrugs shoulders)!

Program Details: 

Dates: Whenever there is available ice time. This could be at any point of the year – PD days, holidays, you name it.

Times: Times will not be set. Nick or AP will specify the age division, date, time, arena, program lead, and “vibe” of the class in the Power Hour notification e-mail when they send it out.

Location: Various rinks in St. John’s, NL Canada

Cost: Power Hour’s are always drop-in style. The price is $40 taxes included per session.

Class Size: Depending on the class style. Most of AP’s classes will be a max of twelve (12); some of Nick’s classes will be as many as twenty (20) if the power hour “Vibe” is VHL (3v3/4v4 game).

Coach-to-Player Ratio: Target 1:4 depending on staff availability

Payment Details: When Nick is the lead instructor, payment goes to nick@vhghockey.ca via EMT. When AP is the lead instructor, VHG will process the credit cards on file @ the end of each month for skates attended.

Registration Details: Contact nick@vhghockey.ca and/or ap@vhghockey.ca to get on their Power Hour mailing lists. When Nick or AP has a Power Hour class, they will e-mail all players on their list and it will be first come, first serve for the class spaces. 

Classes Offered: Power Hour class “vibes” will be indicated on a power hour e-mail. Classes will be:

SG = skating and small area games

D Tactics = defensive skills

SniperSkills = Puck skill-specific

VHL = 3v3/4v4 (larger ice games)